Your urine contains calcium oxalate, which sometimes turn into crystals and forms kidney stones. However, these kidney stones can also be made up of uric acid. You are more likely to deal with kidney stones when your urine is highly concentrated. You will also notice several other symptoms such as vomiting, nausea, intense pain, and blood in urine. You can try several home remedies to get rid of kidney stones, and apple cider vinegar is considered one of the most effective remedies by dissolving the stones. Keep reading to find out more about the reasons why apple cider vinegar (ACV) helps with kidney stones.
Can Apple Cider Vinegar Work to Cure Kidney Stones?
Yes, it can help a lot in eliminating stones from your kidney, but the effectiveness of this remedy usually depends upon the size of the stones. The nature (like size and severity) and time duration of the stone will have an impact on how effective this remedy is. Thus, to get the stones dissolved, you will want to consume ACV on a regular basis. Regular use of ACV will also make it easier for your body to flush out harmful toxins and prevent any kidney stones from forming in the first place.
Thanks to the high acidity level of ACV, the apple cider vinegar kidney stones remedy can help to break down the hard tissues that form those kidney stones. This makes it easier for your body to flush out these smaller stones through urine.
5 Ways to Use Apple Cider Vinegar to Eliminate Kidney Stones
You already know the effects of apple cider vinegar kidney stones remedy, but it is equally important to find out how to use ACV to get rid of those painful stones. Here's what you can do.
1. ACV and Water
- Add two tablespoons of organic apple cider vinegar to 6 to 8oz. of fresh water, and mix them well.
- To clear kidney stones, drink this solution regularly throughout the day. Drinking it before your meals will keep kidney stones from building up in the first place, and avoid infections.
- You will want to keep drinking this once or twice each week even when kidney stones are removed completely, which helps to prevent the recurrence of kidney stones.
2. ACV and Honey
- Add a couple of teaspoons of honey to a teaspoon of ACV and mix them well.
- Drink this mixture throughout the day. Repeat this method every day till your kidney stones are eliminated.
- You can also mix honey and ACV in water and drink it to get rid of kidney stones.
3. ACV and Baking Soda
- Mix half teaspoon of baking soda and a couple of tablespoons of apple cider vinegar together. With the alkalization function, baking soda can soon decrease the acidity in the body, which breaks the formation environment of kidney stones.
- Add the mixture to a glass of water and drink. Also, take care about the fizz of the mixture before drinking it.
- Repeat thrice a day to eliminate kidney stones.
4. ACV and Olive Oil/Lemon Juice/Water
- Mix 2oz. of organic olive oil and 2 oz. of organic lemon juice. The citrate found in the lemon juice can inhibit the kidney stones.
- Drink the mixture, then drink 12oz. of purified water and wait for half an hour.
- Now, add juice of half lemon to 12oz. water. Also, add a tablespoon of ACV to it. Mix well and drink for relief.
- Apply this method every hour throughout the whole day till the kidney stone is eliminated.
5. ACV and Honey/Baking Soda
- Take a large mug and fill it with hot distilled water.
- Add 1oz. of ACV to it with 1/4 teaspoon of baking soda. Add some honey to this solution.
- Mix it well and drink it slowly in 30 minutes. This will help relieve the pain caused by kidney stones.
- You can also put hot pads on the kidney areas to relive the pain.
More Tips You Will Want to Know
Preventing kidney stones is sometimes as simple as drinking your ACV tonic each day. A simple tonic can be prepared by mixing a couple of tablespoons of ACV in a cup of water. You can add honey to make it taste better.
If you're interested in using apple cider vinegar kidney stones remedy,it is important that you don't use it without diluting it. Usually, the recommended rate of ACV and water is 1:10. If you use it undiluted, it may erode your tooth enamel and even burn your throat and mouth. It is therefore important to rinse your mouth thoroughly after drinking ACV.
Here are some other tips to keep in mind for complete relief from the kidney stones.
- Always take raw, organic, unfiltered, extra virgin, unpasteurized apple cider vinegar and add some water if you want to dilute it.
- If you're taking ACV in capsule or tablet, you should ensure that it contains Mother as well.
- Don't take ACV if you have an underlying medical condition. Talk to your healthcare provider before introducing an ACV tonic to your diet.
- You may notice more pain after using ACV if you are already suffering from gout. Uric acid crystals are the reason why you feel pain when you have gout.
- Be sure to drink plenty of water when taking ACV or using any other natural remedy to get rid of kidney stones. You can also add fruit juices and some soft drinks to your diet. This will prevent tooth enamel as well.